Sullivan Striders
News,
Articles & Inspirational Quotes
See calendar for articles about specific local
races.
News
Sports Insight.Com - Emma
Cohen Article
Sullivan County Democrat Scholarship Article
Winter Series Article by Laurie Gordon
Jan 15, 2006-Haile Gebrselassie's 1/15/06 4:29.7 per mile for Half-Marathon
(pending) World Record!
Mar
8-12, 2006-
Road Runners Club of America Annual Convention in Houston
Sept 28, 2003- Paul
Tergat's
2:04:55 Marathon World Record - LetsRun.Com Website
Archived Sullivan Strider articles & calendar in
the Times Herald Record
Equipment
Running Sneaker
Choices - Times Herald Record
Commentary
Aliens at the
Track - coolrunning.com
The Miracle Sub-4 mile in
1954 - coolrunning.com
Send us your
humorous stories!
Health
Online Lupus Support
Group
Great
racewalk
website
Humor
humor1
Injury prevention
Shin
splints
Stretching
Recognition
Runners World judged Sullivan
Striders artist Kim Flynn's T-shirt design as one of the
best in the country!
Training
your mind
Inspirational
quotes
Training your body
Adapting to
hot
weather running by Brian
Cavanagh
Best
abdominal
exercises for core strength - active.com
Race pace training
Develop
your cardiovascular
endurance
Develop your 10km (6.2137
miles) ability
Develop your 5km (3.1069 miles)
ability
Walking: Exercise
in moderation
Walking: Racewalking
101
Ten Tools to speed recovery & gain performance -
active.com
Further
information:
Explore this website's links
or contact webmasters Dennis
Toscano or Brian Cavanagh