Sullivan Striders
News, Articles & Inspirational Quotes

See
calendar for articles about specific local races.


Newsletters
October 2011
March 2013

News
Todd Jennings' upcoming venture along the Hudson River, running all 315 miles of it.  To donate, visit http://www.crowdrise.com/hudsonriverrun2012 or search for Hudson River Run on Facebook. (May 2012)
Great article on Striders club member Jennifer Beasley (May 2012)
SCCC honors its Student-Athletes at Annual Banquet
Sullivan Striders team runs in 2011 Ragnar Relay New York
Striders member Walter Johnston interviewed for 7online
Race Director Steve Holmbraker gets honors from JRunners - Youtube
Gatorade National Cross Country Runner of the Year Aisling Cuffe & U.S. Junior Cross Country Champion
Sports Insight.Com - Emma Cohen Article
Sullivan County Democrat Scholarship Article
Winter Series Article by Laurie Gordon
Archived Sullivan Strider articles & calendar in the Times Herald Record

Equipment
Running Sneaker Choices - Times Herald Record
Treadmill Review in TreadmillReviews.net

Commentary
Aliens at the Track - coolrunning.com
The Miracle Sub-4 mile in 1954 - coolrunning.com

Health
Cardio vs Strength - Why you should do both in TreadmillReviews.net
Online Lupus Support Group


Injury prevention
Shin splints
Stretching

Recognition

Runners World judged Sullivan Striders artist Kim Flynn
's T-shirt design as one of the best in the country!

Training your body
Best abdominal exercises for core strength - active.com
Walking: Exercise in moderation
Walking: Racewalking 101
Ten Tools to speed recovery & gain performance - active.com


Further information:
Explore this website's links or contact club officers or  Email Dennis ennis Toscano to send digital photos, calendar items and Windows files.